Integrative Massage Therapy
Targeted care that brings you restoration and relaxation.
What is Massage Therapy?
Massage therapy is a hands-on treatment that works on your muscles and soft tissues to improve your overall health and well-being. It helps with pain relief, stress reduction, lowering blood pressure, improving circulation, and easing muscle tension. Massage therapy can also speed up recovery from injuries and help your body better manage the effects of stress.
It’s a simple way to feel better, move better, and relax.

Our Expert Approach
At FMB, we offer integrative massage therapy combining various massage techniques and therapeutic methods tailored to each client’s needs. Integrative massage therapy aims to treat the whole person, rather than just focusing on isolated symptoms or areas of discomfort.
Session Options
30 Minutes
$45.00
This session focuses on 1-2 body areas (like neck, shoulders, or lower back) to relieve tension and discomfort quickly. Ideal for fast pain relief or stress reduction.
- Targeting 1-2 areas of tension
- Quick relief from localized discomfort
- Busy individuals needing fast stress relief
Most Popular
60 Minutes
$85.00
This session provides a complete treatment that relieves muscle tension, reduces stress, and targets every muscle for total body relief.
- Full-body relaxation and stress relief
- Addressing general tension throughout the body
- A well-rounded massage experience for moderate discomfort
90 Minutes
$125.00
This session promotes deeper relaxation and therapeutic benefits with extended focus on both targeted areas and overall wellness.
- Full-body relaxation & stress relief
- Easing tension and discomfort
- Those dealing with chronic pain, post-workout recovery, or seeking extended relaxation
Massage Therapy FAQ
Do you offer couples’ massages or group bookings?
We don’t currently offer same-time couples or group massages. However, you’re welcome to book back-to-back sessions using our online scheduling portal!
How long are the massage sessions?
Our massage sessions are available in 30, 60, and 90-minute options. You can learn more about our services above.
How do I book a massage?
To book a massage, the easiest way is to do so is on our online scheduling portal where you can view our most up-to-date availability.
If you prefer, you’re also welcome to book by phone at +1 (716) 324-1129.
What forms of payment do you accept?
We accept cash, card, check, and FSA/HSA benefit cards.
Do you accept insurance for massages?
Yes! We currently accept insurance from Highmark BCBS, Univera, and Optum & UnitedHealthcare VA Community Care Network.
To learn more, visit our Medical Massage Therapy page.